Become Your Body's Healer Online Course
10 Weeks to More Energy, Better Sleep, and Deep Nourishment With Traditional Chinese Medicine
Are you a nature-loving person who is feeling stressed out or overwhelmed most of the time?
Do you find yourself often feeling tired, run down, or exhausted?
Are you groggy when you wake up in the morning and feel like you need a caffeine lift just to get out of bed?
Do you know you can "eat more natural", but find yourself craving sweet, salty, or junk foods like nobody's business?
Do you just know that you can feel better in your body, but you're not sure where to begin?
Have you been super interested in eastern medicine, but haven't been sure where to learn more?
If you're wanting to have more energy, sleep better, stress less, and improve your digestion, then join me for this 10 week online course. You'll get an eastern medicine-based owner's manual for your body, and you'll learn:
- how to put into use the 10 body practices of the nourishing life (yang sheng) tradition of Traditional Chinese Medicine
- how to get nourishment from your food like your ancestors did
- how to use the basics of evolutionary health to shift your reality
- how to tap into your inner wildness & the ecological mindset to amplify your health & happiness
- simple, effective, & time-tested strategies to get more sleep, more energy, and more nourishment
This class is right for YOU if you're a nature enthusiast who is a newbie to traditional healing practices and wants to take charge of your health. It's also spot on if you're an experienced bio-hacker who wants to up-level your body and mind with traditional healing practices.
If you're a person who values nature-based healing, wants to have quality of life as you age, and believes that human health is intimately connected to the health of the natural world, then join us!
"Where there is pain, there is no free flow. Where there is no free flow, there is pain." ~ Chinese Medicine Proverb
After taking this course, you'll:
- have more energy, more consistently
- be able to get a sound night's sleep (even if you haven't in years)
- think more clearly & have better focus
- know what, when, & how to eat
- feel more nourished by your food choices
- learn the basics of natural & therapeutic movement
- know how to use acupressure to reduce pain
- understand the fundamentals of herbal medicine
- feel a deeper connection to the natural world
You'll also receive step-by-step guides, printable handouts, and action sheets to bring nature-based healing and Traditional Chinese Medicine to life!
Bonus Alert! You'll get an additional bonus course on identifying your 5 element constitution type! This is essential for aligning your physiology and behavior with the rhythm of nature.
And...you'll have 4 live Q&A calls with Sean during the program to ask any burning questions & connect with a group of like-minded people. (Note: ALL calls will be recorded and available in the online-classroom.)
"The superior physician treats that which is not yet ill. The inferior physician treats that which is already ill." Ling Shu (The Spiritual Pivot, 1st Century BCE)
This course is NOT right for people who:
- are looking for a quick fix or fad diet
- "don't believe" in traditional medicine
- think you already know everything
- don't enjoy online learning
- are not a nature lover at heart
- don't believe in "nature as medicine"
- are, in general, not a nice person
This course is BEST for people who:
- want to live in harmony with nature-based healing
- want to learn how to prevent disease before it arises
- want to feel good in your body, mind, heart, & spirit
- desire practical tips for traditional self care
- yearn for more from your doctor than just pharmaceuticals and surgery
- want to learn simple practices to up-level your body and your life with Traditional Chinese Medicine
- are ready to change your behavior to change your life
Have any questions? Feel free to reach Sean at: [email protected]
Your Instructor
Sean Guinan, L.Ac., is an adult and pediatric acupuncturist with a medical degree in Traditional Chinese Medicine from the prestigious Five Branches University. He has undertaken advanced clinical training in pediatrics & preventative medicine, and holds a certificate in Environmental Medicine from the University of Arizona Center for Integrative Medicine.
Sean also has a master's in biology and has taught biological anthropology & ecology courses at various colleges and universities. He has a fondness for mountains and rivers, and enjoys the company of his 4 young children and wife on their 5 acre homestead on the Olympic Peninsula in Washington state.
A former wildlife ecologist & advocate of traditional medicine, he is founder of Rewilding Medicine, an online school teaching ancient healing practices and nature-based remedies for everyday wellness.